{"id":99,"date":"2017-04-24T08:48:34","date_gmt":"2017-04-24T08:48:34","guid":{"rendered":"https:\/\/www.infirmieres-lepontet.fr\/?p=99"},"modified":"2024-10-26T14:06:55","modified_gmt":"2024-10-26T12:06:55","slug":"6-facons-de-rester-actifs","status":"publish","type":"post","link":"https:\/\/www.infirmieres-lepontet.fr\/index.php\/2017\/04\/24\/6-facons-de-rester-actifs\/","title":{"rendered":"6 fa\u00e7ons pour les personnes \u00e2g\u00e9es de rester actives"},"content":{"rendered":"
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Les\u00a0activit\u00e9s pour personnes \u00e2g\u00e9es \u00e0 domicile\u00a0<\/b>sont indispensables pour maintenir une certaine qualit\u00e9 de vie. Les loisirs permettent de veiller \u00e0 la bonne\u00a0sant\u00e9 physique, mentale et cognitive des seniors<\/b>.<\/p>\n

Pourtant, il est parfois difficile de mettre en place de telles activit\u00e9s quand on est aidant. Il faut d\u00e9j\u00e0 assurer le reste des t\u00e2ches quotidiennes. Heureusement, certains loisirs sont faciles \u00e0 mettre en place. Vous cherchez des id\u00e9es d\u2019ateliers dans le cadre de l\u2019accompagnement d\u2019un proche \u00e2g\u00e9 ? Voici\u00a06 id\u00e9es adapt\u00e9es d\u2019activit\u00e9s<\/b>.<\/p>\n

Comment stimuler les personnes \u00e2g\u00e9es ?<\/h3>\n

Il y a de nombreux avantages \u00e0 proposer des activit\u00e9s pour personnes \u00e2g\u00e9es \u00e0 domicile. En cas d\u2019une\u00a0perte d\u2019autonomie<\/b>\u00a0ou avec certaines pathologies comme la\u00a0maladie d\u2019Alzheimer<\/b>, ces loisirs sont m\u00eame recommand\u00e9s. Certains sont r\u00e9alisables facilement, y compris pour les personnes en\u00a0situation de handicap<\/b>. Les activit\u00e9s cr\u00e9ent du\u00a0lien social<\/b>\u00a0et permettent de rester en mouvement. Elles participent \u00e0 la sant\u00e9 physique et morale d\u2019un senior.<\/p>\n

Pour parvenir \u00e0\u00a0stimuler des personnes \u00e2g\u00e9es<\/b>, il faut leur proposer des id\u00e9es d\u2019ateliers qui vont leur donner envie d\u2019essayer :<\/p>\n

    \n
  1. le faire avec un proche ou en groupe,<\/li>\n
  2. cr\u00e9er une\u00a0relation interg\u00e9n\u00e9rationnelle<\/b>\u00a0(avec les petits-enfants par exemple),<\/li>\n
  3. un loisir facile \u00e0 int\u00e9grer \u00e0 leur quotidien,<\/li>\n
  4. choisir un moment de la journ\u00e9e o\u00f9 le senior est en forme,<\/li>\n
  5. \u00eatre patient et clair dans ses explications si l\u2019activit\u00e9 est nouvelle,<\/li>\n
  6. renouer avec des plaisirs ou des passions de la personne,<\/li>\n
  7. ne pas insister en cas de refus,<\/li>\n
  8. un apprentissage qui se fait \u00e9tape par \u00e9tape, etc.<\/li>\n<\/ol>\n

    Quelles activit\u00e9s pour les personnes \u00e2g\u00e9es \u00e0 domicile ? 6 id\u00e9es d\u2019animations<\/h3>\n

    En tant que proche aidant, il est primordial d\u2019assurer\u00a0la s\u00e9curit\u00e9 et le confort du senior<\/b>\u00a0que vous accompagnez. Cela passe \u00e9galement par des\u00a0moments de partage et de loisir<\/b>, avec des activit\u00e9s pouvant \u00eatre r\u00e9alis\u00e9es \u00e0 domicile. Il n\u2019est pas n\u00e9cessaire de pr\u00e9voir un voyage de trois jours ou d\u2019acheter beaucoup de mat\u00e9riel pour assurer les loisirs d\u2019un senior ! Voici 6 id\u00e9es d\u2019animations qui pourront plaire aux personnes \u00e2g\u00e9es et permettront de lutter contre l\u2019isolement social.<\/p>\n

    Jouer<\/h4>\n

    Jeux de soci\u00e9t\u00e9, jeux de cartes ou jeux c\u00e9r\u00e9braux type Sudoku, puzzle, memory\u2026<\/b>\u00a0Que ce soit en solo, en duo ou en famille, jouer est un formidable moyen de passer le temps en s\u2019amusant, tout en entra\u00eenant son cerveau. Cette activit\u00e9 est id\u00e9ale pour tromper l\u2019ennui et\u00a0renforcer sa m\u00e9moire et ses r\u00e9flexes<\/b>. Le choix de jeux est immense : vous en trouverez forc\u00e9ment certains qui plairont \u00e0 votre proche \u00e2g\u00e9e.<\/p>\n

    Sortir<\/h4>\n

    Cela fait partie des activit\u00e9s pour personnes \u00e2g\u00e9es \u00e0 domicile pl\u00e9biscit\u00e9es :\u00a0sortir<\/b>\u00a0prendre l\u2019air. Le temps d\u2019une balade, pour aller au march\u00e9 ou \u00e0 la boulangerie, faire du jardinage ou du bricolage, ou tout simplement pour prendre le repas sur la terrasse. Les options sont nombreuses !<\/p>\n

    Ce loisir est \u00e0 adapter \u00e0 l\u2019autonomie et \u00e0 la capacit\u00e9 du senior<\/b>. Une sortie en fauteuil roulant est tout \u00e0 fait envisageable. On peut m\u00eame imaginer aller plus loin pour visiter une exposition, aller au th\u00e9\u00e2tre, etc.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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    <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Les\u00a0activit\u00e9s pour personnes \u00e2g\u00e9es \u00e0 domicile\u00a0sont indispensables pour maintenir une certaine qualit\u00e9 de vie. Les loisirs permettent de veiller \u00e0 la bonne\u00a0sant\u00e9 physique, mentale et cognitive des seniors. Pourtant, il est parfois difficile de mettre en place de telles activit\u00e9s quand on est aidant. Il faut d\u00e9j\u00e0 assurer le reste des t\u00e2ches quotidiennes. Heureusement, certains loisirs sont faciles \u00e0 mettre…<\/p>\n","protected":false},"author":1,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,20,19],"tags":[24,26,22,25],"class_list":["post-99","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aide-a-domicile","category-manuels-sante-domicile","category-soins-a-domicile","tag-seniors","tag-soignants","tag-soins-a-domicile","tag-soutient"],"yoast_head":"\n6 fa\u00e7ons pour les personnes \u00e2g\u00e9es de rester actives - Cabinet Infirmier Le Pontet JAMET HENRION<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.infirmieres-lepontet.fr\/index.php\/2017\/04\/24\/6-facons-de-rester-actifs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 fa\u00e7ons pour les personnes \u00e2g\u00e9es de rester actives - Cabinet Infirmier Le Pontet JAMET HENRION\" \/>\n<meta property=\"og:description\" content=\"Les\u00a0activit\u00e9s pour personnes \u00e2g\u00e9es \u00e0 domicile\u00a0sont indispensables pour maintenir une certaine qualit\u00e9 de vie. 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